Some inspirational folks who are aging gracefully; plus, explosion of senior workouts online

BY DEBRA KEEFER RAMAGE First, let us consider the staggering array of online workouts available these days, especially those geared toward seniors who might have mobility issues. Chair workouts and zero-impact aerobics (ZIP) dominate the list. There are stand-alone companies like GrowYoung Fitness (https://www.youtube.com/watch?v=lQn6LXA4_2c), along with the Ys, private health…
NENA wants to connect

The Nokomis East Neighborhood Association (NENA) is supporting a new resident-led initiative: Nokomis East Neighbor-to-Neighbor Communication Project. The project will assess the level of neighbor-to-neighbor communication preparedness in Nokomis East and will implement three communication strategies: Strategy 1) Establish a temporary online communication tool (a Slack workspace) run by trained…
Notes from the desk of peace activist Polly Mann (b. Nov. 19, 1919)
The battleground that is Lake Street
Southside Summit, a convening of community leaders on key issues

Expert panelists will connect with community leaders virtually to share insight, inspiration and direct action that can further key community solutions beyond trials, crises and elections. On Nov. 9, 11 and 13, the first annual Southside Summit will bring together a slate of expert panelists and community leaders to share…
How to observe holidays in the 2020 Weirds
The way we live today
At least this is a start?
Hip-hop is an international language of freedom

BY LEANNA SARTIN Hip-hop has its roots in the South Bronx of NYC. Its message has evolved over time. Once offshoring started, it left its whimsy. Sugar Hill Gang was one of the first rap albums that was happy and cheery. Slowly, the manufacturing, canneries, textiles and auto-making industries left.…
Million dollar boondoggle for bureaucrats
Think again about your Medicare Advantage plan

Thank you for the article on Medicare in the recent opinion page of Southside Pride. A basic good general overview. However, the section on Medicare Advantage was not accurate. Not surprising since false and misleading information of the wonders of Medicare Advantage are everywhere. It is not Medicare. It is…
Notes from the desk of peace activist Polly Mann (b. Nov. 19, 1919)
McCarthy Lives

BY TONY BOUZA I was in my 20s during the McCarthy years—roughly the early ’50s. Communist hysteria. Traitors everywhere and a reckless and audacious national figure attacked such supreme patriots as George G. Marshall (of the Plan) and the architect of not just World War II victories, but World War…
Terrance Franklin Legal brief

Mike Madden Terrance Franklin Legal brief UNITED STATES DISTRICT COURT DISTRICT OF MINNESOTA Walter Louis Franklin, II, Trustee For the Estate of Terrance Terrell Franklin, Plaintiff, v. LUCAS PETERSON individually, and in his official capacity; MICHAEL MEATH, individually, and in his official capacity; JANEÉ HARTEAU, Chief of Police for…